About Me


I am a qualified nutritionist with a diploma in Nutritional Therapy from the College of Naturopathic Medicine (CNM).  I am also a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and Complementary and Natural Healthcare Council (CNHC). As a CNHC member, I meet the National Occupational Standards in education and I am obliged to abide by the CNHC Code of Conduct, Performance and Ethics. I am fully insured by Balens Specialist Insurance Brokers.

After graduating from Westminster University, I went on to spend 5 years in the corporate world, where I saw how difficult it was for busy people to maintain a healthy diet and lifestyle. Having always had a passion for health and fitness, this encouraged me to start studying nutrition part time. Then after becoming pregnant (when of course my personal health was of paramount importance) I left work and fully immersed myself into the world of nutrition, studying full time as well as taking a job at the college (CNM) as Director of Studies. Since graduating I regularly attend seminars and conferences to maintain my clinical knowledge and further develop my skills.

From my personal experience as a new mother,  I fully understand the challenges of juggling work and family whilst trying to provide them with healthy and nutritious food. I specialise in helping new mothers get back into shape to feel themselves again. I also can come to your home and look through your cupboards to ensure your family are eating the best food. Please either call 07961347437  or email lauramitzman@me.com to get more details.